Experience BodyCon

The most exclusive in-person

bodybuilding experience ever assembled

Multiple Olympia-Winning Athletes and Coaches

sharing their proprietary framework for the FIRST TIME EVER

Multiple Olympia-Winning Athletes and Coaches sharing their winning framework for the FIRST TIME EVER

We will be covering from-to-bottom training modalities and the latest in...

adding lean mass, nutritional specificity through all phases of your competitive season,

mindset mastery, supplementation stacks, mobility, longevity, and much more.

adding lean mass, nutritional specificity through all phases of your competitive season, mindset mastery, supplementation stacks, mobility, longevity, and much more.

This Event Isn’t For You If...

If you’re looking for an overcrowded, hot warehouse

venue packed with folding tables, supplement samples,

and shirtless fitness influencers,

If you’re looking for an overcrowded, hot warehouse venue packed with folding tables, supplement samples, and shirtless fitness influencers,

so what makes bodycon different?

Learn from the most successful athletes and coaches in the industry

Take away more in a single weekend than you would from months of certification courses or scouring internet forums

Have one of the most immersive experiences of your life surrounded by like-mined individuals

Get 1:1 access to Olympian athletes and coaches in the form of small group sessions, Q&A's, and hands-on training where they push you to your limits!

First come, First serve

Houston, Texas

September 17/18, 2022

Lee Labrada Fitness and Performance

Our mission

To put on the top-tier events designed to bring the bodybuilding community together and share the latest in

training, nutrition, supplementation, mindset, posing, and growth.

This is for individuals who want to

learn, have fun with like-minded individuals, and to make lifelong connections.

Our Focus:

Training

Bringing you the latest in training modalities, progression & more...

Nutrition

Providing nutritional protocols for bulking & cutting & peak into a show

Mindset

Learning what drives and motivates some of the top athletes in the game

Longevity

How to maximize your health in a sport that taxes the body

Supplementation

What is effective and when/how to implement it.

Cardiovascular Training

How much, when, and what type is best for your goals

Event Module

Macro Approach to Mapping out

the Competitive Season

Mastering The Off-Season Improvement Phase

Contest prep:

How do we reach true condition?

Peak Week /

Post Show Window

PED Coaching:

Superhuman and Risk Mitigation

Floor Work:

Train Like a Pro

Macro Approach to Mapping out

the Competitive Season

Mastering The Off-Season Improvement Phase

Contest prep:

How do we reach true condition?

Peak Week /

Post Show Window

PED Coaching:

Superhuman and Risk Mitigation

Floor Work:

Train Like a Pro

Our Team

Arash Rahbar IFBB PRO:

Half Iranian- half American Arash Rahbar is a professional classic physique competitor. He was the runner-up in the 2016 Classic physique Pro Mr. Olympia and the winner of the 2016 Pittsburgh pro in New York pro.

While Arash has achieved avid success in a short period of time, he did not step on stage till the age of 34. His first show in 2014 was the NPC Bev Francis Atlantic states where he took first place in his division and won the overall in the whole show. Soon after he competed at the North American Championships where he also won overall and earned his status as a professional bodybuilder.

Arash has gone on to compete in several Olympia's and also the Arnold classic. But what he feels is his greatest victory is a platform he has built where he is able to reach so many people who share the same passion and love as he has for over half his life.

Derek Lundsford:

Derek Lundsford is the current 212 Olympia Champion and is one of the most exciting bodybuilders in the world. His freaky proportions are matched by his work ethic, dedication, and professionalism.

After going pro in 2017, he wasted no time making his professional bodybuilding debut. Just a month after earning his Pro Card, he competed at the 2017 IFBB Tampa Pro and managed to completely demolish the competition, earning himself his first Olympia bid.

Since then, he has placed in the top five in every Olympia that he has competed in, and finally earned the top spot in 2021.

John Jewett MS RD IFBB PRO:

Jewett currently operates J3 University, an education and coaching platform designed to elevate the physique and fitness industry.

J3 University is comprehensive in covering all facets of male and female physique education in nutrition, training, and supplementation to learn to self-coach and/or coach others up to the highest level possible. His business also entails coaching competitors from all levels reaching up to IFBB Pro Olympians.

John’s education includes a Master of Science in Nutrition and Dietetics. Jewett leverages experience, education, and scientific knowledge in order to empower physique athletes with an approach structured in science and honed from experience.

Kyron Holden:

Kyron Holden is one of the most exciting men’s physique athletes today.

He sports one of the most aesthetic X-shapes in the world and is a 5-time Olympian.

He has multiple pro wins under

his belt, and is known for his consistency, tenacity, and relentless desire to improve.

Hunter Labrada:

Hunter has certainly lived up to the hype, quickly climbing the Open division ladder.

He dominated several contests prior to earning his Pro Card at the 2018 NPC National Championships. Since turning Pro, he’s won two major shows – the 2020 IFBB Tampa Pro and 2021 IFBB Chicago Pro.

Kyron Holden:

Kyron Holden is one of the most exciting men’s physique athletes today.

He sports one of the most aesthetic X-shapes in the world and is a 5-time Olympian.

He has multiple pro wins under his belt, and is known for his consistency, tenacity, and relentless desire to improve.

Hunter Labrada:

Hunter has certainly lived up to the hype, quickly climbing the Open division ladder. He dominated several contests prior to earning his Pro Card at the 2018 NPC National Championships. Since turning Pro, he’s won two major shows – the 2020 IFBB Tampa Pro and 2021 IFBB Chicago Pro.

In his Olympia 2020 debut, Hunter took eighth place.

The very next year, he managed to shock the bodybuilding world and improve his Olympia placing by 4 spots, earning him a 4th place finish at the most prestigious show in the world.

He was neck and neck with rookie Nick Walker who won the 2021 Arnold Classic just weeks prior, but managed to edge him out by one spot.

Eric Janicki (CEO):

Eric is a WBFF pro bodybuilder and has built multiple 7-figure fitness businesses.

His focus is on bringing the highest quality bodybuilding events to top gyms in the US… and eventually across the globe. He also brings years of experience in training, bodybuilding, and business to the BodyCon team.

Carlos DeOLIVEIRA:

Carlos hails from Brazil, and is one of the most beloved athletes in the world.

Known for his aesthetic shape and unparalleled conditioning, he is a 5X pro champion and 3X Olympian.

He has never finished outside of the top 7 at every Olympia that he has competed.

Calum Raistrick:

Calum is a UK-based prep coach and founder of ProCoach, the UK’s leading prep coaching team, specializing specifically in physique competitors both domestically and overseas.

With a decade of coaching experience, over 100 first placings, over 300 top 3 placings, 37 overall wins, 27 British title wins, and currently coaches over 40 active IFBB pros.

Sponsored by GASP, BetterBodies, and TrainedByJP Nutrition.

Calum Raistrick:

Calum is a UK-based prep coach and founder of ProCoach, the UK’s leading prep coaching team, specializing specifically in physique competitors both domestically and overseas.

With a decade of coaching experience, over 100 first placings, over 300 top 3 placings, 37 overall wins, 27 British title wins, and currently coaches over 40 active IFBB pros.

Sponsored by GASP, BetterBodies, and TrainedByJP Nutrition.

Luke Miller:

Luke is the owner of No Switch Fitness, a company that prioritizes taking “No Off Switch in the Pursuit of Results” when it comes to his clientele. No Switch Fitness specializes in both offseason and contest-prep for bodybuilders through one-on -one coaching in nutrition, training, and supplementation protocols.

Luke also participates in other facets of the field outside of his personal business including holding a position as an educator for J3 University and a business mentor for Pivotal Conversations (formerly known as Elite Vitality).

Luke’s educational/experience background includes a Masters of Science in Exercise Science from the University of South Florida, CSCS certification, PSL2 certification and an engineering degree.

Nick Gloff:

Nick Gloff is a coach and educator whose primary focus is on movement mechanics and everything encompassing training programming and physiology as it applies to physique and strength sport.

Nick’s education includes a double Bachelors in Exercise Science and Kinesiology, Pre-Script level 1 and 2, CCU L1, experience working in a biomechanics laboratory setting, years of coaching and training experience, and has presented and collaborated with Pre-Script, John Jewett of J3U, Luke Miller of No Switch Fitness, and Tony Montgomery Jr.

Nick’s approach to bodybuilding and strength sport comes out of the scope of physiology and biomechanics education and aims to heighten the standard of a technical application of high-level concepts in a no-nonsense, easy-to-access way for all athletes and coaches to raise the bar and excel in their gym floor and competitive goals.

Ross Byrne:

Ross Byrne is a lead prep coach and an educator with Team ProCoach. He began his endeavours into training in the gym floor at 16 and has been involved within the fitness industry for a little over a decade, .

He spent 12 years as a part of the Irish National Martial Arts team and won both nationally and internationally.

Ross began training as Personal Trainer and spent 6 years working on his craft.

His interest in professional development and education was peaked due to the influence of his early mentors.

He maintained education and development as a cornerstone in his coaching values for years to come.

Ross works alongside Calum as a part of Team ProCoach working with both Pros and high level amateurs toward their highest competitive aspirations.

He also aims to lift industry standards while accelerating the ability for coaches and athletes to achieve their very best.